My 2020 Ironman Journey
2019 was a pretty incredible year. My Ironman Journey started in 2013, thanks to my daughter Naomi. In July 2013 we did our first Sprint triathlon. I spent the first…
Read moreIronman Maryland – Part 3
I was now on the bike, and getting ready for 112 miles worth of peddling. The Maryland Ironman course is considered “flat as a pancake.” No hills at all, and…
Read moreIronman Maryland – Part 2
Ironman weekend was finally here! All the hard work that started in January had built up to this. As mentioned in Part 1, I felt really strong physically. I was…
Read moreIronman Maryland – Part 1
Sadly, I have not written a blog post since Eagleman in June. I won’t make excuses, it’s just been a very busy summer. The great news is I just finished…
Read moreEagleman – In the books!
The first “major” race of my 2019 Ironman journey occurred on June 9 – the Eagleman 70.3 Half Ironman in Cambridge, MD. This is a long post, so TL;DR I…
Read moreA Marathon or a Sprint (or both)?
I’m four months into my training for the Maryland Ironman in September and I have to say, it’s going very well so far! Here are the accomplishments to date: April…
Read moreStep 1 Complete – RunAPalooza
The first phase of my 2019 Ironman journey is complete! Yesterday, we ran RunAPalooza – which is a relay marathon that starts in Seaside Heights and ends in Asbury Park.…
Read moreMy Ironman Journey – 2019
It’s been a few years since I’ve been blogging regularly. I’m not saying I’m back, but I’ve been thinking about blogging again and I have something important on my mind,…
Read moreHappy Thanksgiving 2017!
A very happy Thanksgiving to all!
Read moreHow to Prospect with Repeatable Success
I’ve been speaking with several people lately who are thinking of starting (or have started) their own business consultancy. One of the items that comes up consistently is how to…
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