2019 was a pretty incredible year. My Ironman Journey started in 2013, thanks to my daughter Naomi. In July 2013 we did our first Sprint triathlon. I spent the first…Read more
Ironman Maryland – Part 3
I was now on the bike, and getting ready for 112 miles worth of peddling. The Maryland Ironman course is considered “flat as a pancake.” No hills at all, and…Read more
Ironman Maryland – Part 2
Ironman weekend was finally here! All the hard work that started in January had built up to this. As mentioned in Part 1, I felt really strong physically. I was…Read more
Ironman Maryland – Part 1
Sadly, I have not written a blog post since Eagleman in June. I won’t make excuses, it’s just been a very busy summer. The great news is I just finished…Read more
Eagleman – In the books!
The first “major” race of my 2019 Ironman journey occurred on June 9 – the Eagleman 70.3 Half Ironman in Cambridge, MD. This is a long post, so TL;DR I…Read more
A Marathon or a Sprint (or both)?
I’m four months into my training for the Maryland Ironman in September and I have to say, it’s going very well so far! Here are the accomplishments to date: April…Read more
Step 1 Complete – RunAPalooza
The first phase of my 2019 Ironman journey is complete! Yesterday, we ran RunAPalooza – which is a relay marathon that starts in Seaside Heights and ends in Asbury Park.…Read more
My Ironman Journey – 2019
It’s been a few years since I’ve been blogging regularly. I’m not saying I’m back, but I’ve been thinking about blogging again and I have something important on my mind,…Read more
Happy Thanksgiving 2017!
A very happy Thanksgiving to all!Read more
RunAPalooza – 2nd Anniversary
My last blog here was almost exactly 1 year ago, when I talked about meeting Manolo Teijelo and running a team marathon called RunAPalooza on the Jersey Shore. It was a fantastic experience…Read more